Reiki is a way to improve the flow of energy around the body. It can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.

In this fast paced world, Reiki can really help focus our mind back to self. Reiki touch triggers the mind to focus from outer distractions towards inner being. During this class you will learn the basic hand positions of Reiki.

There are 12 traditional positions as well as seven modern day incorporated positions. Through this technique you will also gain knowledge of how these specific positions can help you emotionally, physically, mentally and spiritually. This class honors all religions and is an added way to gain connection to yourself and how you feel.

“I used to be stressed all the time and would even go and get massages twice a month. It was always the same result. A few hours later after the massage, I would be back to my stressed out self. It wasn’t until I had a Reiki session and saw the results of improved relaxation for weeks after the session that I sought to learn about Reiki and teach,” says Amelia Krabach of Team You.

Team You is a fellowship to help you connect in harmony your Mind, Body and Soul. Too often we compete with ourselves and stop listening to our inner cues of who we are and want to become. Our classes and workshops help you let go of our "copied" self and transform to your authentic self. We empower you to take charge of your own health and well being while learning and sharing tools that can help you become Authentically You!.

Team You is facilitated by Amelia Krabach. If you are interested in more individual care, you can always schedule a private session in our Novi location. Krabach is a mind, soul and body energy balancer as well as a Channeler of Your Future Self. She is a certified Reiki Master and has been teaching Reiki for over 15 years. She is also a certified UCM Healer Practitioner since 2003. Amelia is passionate about helping others achieve positive change in their lives.

For more information or a class schedule visit teamyou.blog or email Healingwithteamyou@gmail.com.